Hearty Kale and Parmesan Soup Recipe
Save this recipe card for quick access whenever you're craving a warm, comforting, and nutritious kale soup with parmesan cheese!
Ingredients
For the Base:
- ✔ 2 tbsp olive oil or butter
- ✔ 1 onion chopped
- ✔ 3-4 garlic cloves minced
- ✔ 1 large potato diced
- ✔ 4 cups vegetable or chicken broth
For the Flavor:
- ✔ 3 cups kale chopped
- ✔ ½ cup heavy cream
- ✔ 1 cup grated parmesan
- ✔ ½ tsp black pepper
- ✔ ¼ tsp red chili flakes optional
- ✔ Salt to taste
Optional (For Extra Magic):
- ✔ ½ tsp dried thyme
- ✔ A squeeze of lemon juice
- ✔ Croutons or crispy bacon bits for topping
Instructions
Sauté the Aromatics
- Heat olive oil in a pot over medium heat.
- Add onions and cook until golden.
- Stir in garlic and cook for 30 seconds.
Cook the Potatoes
- Add diced potatoes and stir.
- Pour in the broth, cover, and simmer for 10-12 minutes until potatoes are soft.
Add Kale
- Stir in the chopped kale and let it cook for 5 minutes until softened.
Make It Creamy
- Lower the heat. Stir in heavy cream and parmesan.
- Let the cheese melt and blend into the soup.
Final Touches
- Add black pepper, red chili flakes, and a squeeze of lemon juice.
- Taste and adjust salt if needed.
Serve & Enjoy
- Garnish with extra parmesan and croutons.
- Serve hot with crusty bread or garlic toast.
Notes
Quick Tips:
✅ Don’t overcook the kale—it should stay bright green.✅ If you want a thicker soup, blend half of it before serving.
✅ Store leftovers in the fridge for up to 2 days or freeze for later.