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Meatless Gyros using Roasted Chickpeas

Meatless Gyros with Roasted Chickpeas

Enjoy your homemade, wholesome, and delicious meatless gyros!
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Appetizer
Servings 4
Calories 350 kcal

Ingredients
  

For the Roasted Chickpeas:

  • 2 cups cooked chickpeas or 1 can, drained and rinsed
  • 2 tbsp olive oil
  • 1 tsp smoked paprika
  • 1 tsp cumin
  • 1/2 tsp garlic powder
  • 1/2 tsp dried oregano
  • 1/4 tsp salt adjust to taste
  • A pinch of black pepper

For the Tzatziki Sauce:

  • 1 cup Greek yogurt or plant-based yogurt for vegan
  • 1/2 cucumber grated and squeezed to remove water
  • 1 clove garlic minced
  • 1 tbsp fresh dill chopped
  • 1 tbsp lemon juice
  • Salt to taste

For Assembly:

  • 4 pita breads
  • Sliced lettuce tomatoes, red onions
  • Optional: Crumbled feta olives, or pickled onions

Instructions
 

Roast the Chickpeas:

  • Preheat the oven to 400°F (200°C).
  • Toss chickpeas with olive oil, smoked paprika, cumin, garlic powder, oregano, salt, and pepper.
  • Spread chickpeas in a single layer on a baking sheet.
  • Roast for 25-30 minutes, shaking the pan halfway through, until crispy and golden.

Make the Tzatziki Sauce:

  • In a bowl, combine Greek yogurt, grated cucumber, minced garlic, dill, lemon juice, and salt.
  • Mix until smooth and creamy.
  • Refrigerate until ready to use.

Assemble the Gyros:

  • Warm the pita bread in a skillet or toaster.
  • Spread a generous layer of tzatziki sauce on each pita.
  • Add roasted chickpeas, then top with lettuce, tomatoes, and red onions.
  • Optional: Sprinkle with feta or olives for extra flavor.

Notes

Tips for Success

  • Crispy Chickpeas: Pat chickpeas dry before roasting for maximum crispiness.
  • Customizations: Feel free to add hot sauce, tahini, or extra veggies to suit your taste.